Fresh pressed juices and smoothies are among the best drinks available if you’re focused on weight loss.
Juices are an excellent way of getting nutrient dense fruit and vegetables into the body, feeding the cells and helping shift excess weight. Juices are a fantastic way to get more than your 5 a day vegetable requirement and can be quickly and easily absorbed by the body. A green smoothie can be a complete health package, containing vitamins, nutrients, natural sugars and living enzymes. It’s energy on tap. Fresh pressed juice cleanses the body of toxins and contains living enzymes, vital for health and well-being.
This was an article I recently had published in on the Total Wellness website. You can read more here http://totalwellness.club/discover-6-best-drinks-weight-loss/