Overweight and unwell?
Are you struggling with what to eat and what to feed your family? Do you suffer from IBS, bloating, inflammation or allergies?
Would you like to spend a morning focusing on your health, nutrition and energy?
Are you struggling with making healthy food that tastes great?
TRISH TUCKER-MAY - PASSION 4 JUICE
Trish is the founder of PASSION 4 JUICE an award winning mobile juice company. Trish has trained under the Nutritional Healing Foundation and has 35 years Juicing Therapy experience.
This morning will help you think about how the food you eat is such an important factor underpinning many other areas of your life. We will look at how your food and lifestyle choices affect your energy levels, and how you can improve your diet.
I often get asked ‘what is my secret to staying slim, looking well and having so much energy?’ It is not a secret – it is the little things that I do everyday that make a big difference to my health. We will talk about hydration V dehydration, practical meal preparation and eliminating foods that are making you sick.
This will be a hands on session where you will get to taste recipes and try equipment for yourself. You will walk away with personally designed goals to improve your health. No matter where you are on your health journey, this session will provide valuable insights and lessons.
When – 3rd October, 10th October and 17th October 2016
Where – Pawlett Lodge, High St, Drybrook, GL179EU
Cost – the cost of this morning is £15 and there will be some extra goodies, recipe books, healing tools to purchase on the day. This will include organic light refreshments and an organic juice or smoothie. You will also receive the recipes of the dishes we share.
Bookings essential – call Trish on 01594 543861 or 07984 326956
Mother Nature's Diet offers you
Mother Nature's Diet 1-day Seminar'Enjoy the best of your health, best of your body, best of your life!'
This 1-day event is widely regarded as the foundation stone of the Mother Nature's Diet way of living. Many of our regular customers attend several times each year, just because the day is fun, fast and unlike any seminar you have been to before. Most people find the day to be inspirational, motivational and eye-opening, packed with common sense, laughter and practical learning.
For more information and to book click here http://www.mothernaturesdiet.com/live-events/
3-day MND Intensive Workshop Described by previous attendees as a truly life-changing weekend, themed around you being 'ready, willing and able'. This event is 'the next step' into Mother Nature's Diet, offering you an immersive experience, a chance to network with like-minded people and learn everything you need to know to take control of your health and transform your own future.
This 3-day workshop offers you a truly immersive experience. Some previous attendees described it as "like being on a short health retreat" and others have described it as "the best weekend I have ever had" and "absolutely life changing".
Over a full 3-day weekend (Friday to Sunday) you will make new friends, learn more than you expect, laugh hard, and maybe cry, face truths, see myths exploded, learn new ways to exercise (whatever your level of ability) and learn about truly nourishing foods - and even gain hands-on experience preparing those meals.
Making sense of health and wellbeing
We invite you to come and spend 3 days with Karl and other like-minded souls who enjoy the Mother Nature's Diet way of living, come and immerse yourself in our healthy world and together we can progress you further along your personal journey to your best health ever.
We have 3 amazing days planned, packed full of education and motivation. Our 3 full days together will be fully supported, you will get drinks, refreshments and lunch every days, and also each day our own Personal Trainer will take us through a daily workout, designed to challenge you in new ways, whatever level of fitness you are, complete novice or seasoned fitness fan.
We all know what to do…but we don’t always do what we know
All too often, ensuring we have 'the education' is really only half the story. That is to say, we all know that we should be eating the right healthy whole foods, abstaining from too many bad habits like junk food and excess alcohol consumption, and we should be making time to exercise every day, but in so many cases, we are not doing it. So we know what to do, we just don't do what we know. For so many of us, motivation is the missing piece of the puzzle.
Read more and book here http://www.mothernaturesdiet.com/mnd-intensive-workshop
Do you struggle with finding healthy food at festivals?
Are you a family who struggles with the cost of food at festivals? How do you like the sound of FREE stuff at your favourite festival? Passion 4 Juice understands how expensive it is to feed a family at a festival. Our life is festivals and events and we are always travelling with our kids. At Glastonbury Festival this year we hope we can help solve some of the problems facing people on special diets, limited budget and travelling with kids.
What can you get for FREE at Passion 4 Juice – healthy festival catering?
To help families at Glastonbury Festival Passion 4 Juice offer Free fruit for kids, free cups of tea with waffles and free water bottle refills. There is also the opportunity to recharge for phone for free if you are a regular customer.
To help those on special diets, there are vegan, raw, dairy free, gluten free, paleo and nut free options. Talk to the staff about your concerns of known allergens.
There is a voucher available that offers the chance for you to shout your mate a free juice. You can download this and present it to a helpful member of staff who will be happy to look after.
If you like our Facebook page www.facebook.com/passion4juice you will get a FREE energy shot. That will keep you dancing longer or cure a big hangover.
Passion 4 Juice staff are experts in nutrition.
If you are struggling with a hangover, headache, PMT, constipation, funny tummy, lost voice, sore throat or aching feet, the staff will be happy to assist with nutritionally dense real food remedies to save the day.
So if it is taste sensations, energy and nutrition you are looking for, seek out Passion 4 Juice in Silver Hayes and near the John Peel Stage. You will be served fresh, raw, cold pressed and made to order. We do it the hard way - fruit and veg, prepared before your very eyes. Open 24hrs so that people can get a juice when they need it most, before the hangover kicks on.
Passion 4 Juice is organic healthy catering.
We have 16 years’ experience on the festival circuit in the UK and Australia. People come to us for rehydration, nutrients and energy. We have often been told we are the best juice bar on the circuit and have punters across festival sites in the mud to come to us. We are niche, and are top quality. Years of training in nutrition means we are able to help people who come to us with headaches, constipation, dehydration and fatigue. We are there to provide hugs and laughs. We are also trained in clowning and physical theatre, The juice bar becomes the theatre. Last year we were given flowers by a customer because every morning we made her laugh.
So if you are looking for FREE stuff at Glastonbury – like a cup of tea, a hug, somewhere to charge your phone, an energy shot, or free fruit for your kids, come and say hi.
Another significant benefit of juicing is all the leftover pulp. This is a natural by-product of juicing. The juice contains concentrated amounts of nutrients; the pulp retains the fibre and a substantial amount of the nutrients as well.
Pulp is great in frozen desserts, soups, sauces, casseroles, vegetable stock, dressings, baked goods, salads and many other dishes. Pulp can be stored in the fridge if used within a day. Otherwise freeze in 2 cup quantities for later use.
Get juicing today. With benefits to health, energy, immune system, weight loss and detoxification it is easy to see why juicing is becoming a popular way to flood the body with nutrient dense, delicious tasting fresh pressed fruit and vegetables.
If you like this tip please share with your friends.
If you are new to juicing check out our recipe book available in our shop http://www.passion4juice.com/shop
There are also free downloads to guide you through a juice fast, or get you a good deal at your favourite festival this summer. http://www.passion4juice.com/67-information/277-free-downloads
While providing healthy catering at festivals, people often ask about the health benefits of juicing. Juicing is a great way to support your immune system, improve digestion and help with losing weight.
Immune System Benefits
Fresh pressed juice energizes the body and helps cleanse the body of toxins. Fresh pressed juice builds up the immune system and can slow the aging process. Vegetable and leafy green based juices provide unbeatable nutrition. When making fresh pressed juice at home no list of ingredients is required. Juice is easy to drink and it tastes great.
Juicing fruit and vegetables provides a fast way to absorb nutrients, leaving energy reserves for deeper cleansing, repairing and healing cells. Fresh pressed juice contains specific vitamins and minerals that are natural and easy to absorb. Fresh pressed juices also contain phytochemicals – a substance linked to good health and is only found in plants, fruits and vegetables. They are a good source of non-meat Protein especially smoothies with seeds, wheat germ or whole grains.
Juicing Benefits Digestion
The body quickly absorbs juice. Juice requires less digestive work so saves your body energy and helps maintain your supply of digestive enzymes. Fresh pressed juice contains healthy sugars that are simple and unrefined. Fresh pressed juice is a complete package – natural sugars, enzymes, nutrients, vitamins.
Juicing Benefits weight loss
Juicing helps to mobilise fat and encourage fat to exit the body via the main route of elimination – the bowels. Juice is a superb detoxifier, excellent for a healthy liver and digestive tract, aids kidney function and helps kill bacteria. Drinking fresh pressed juice daily will lower blood cholesterol and stimulate fat cells. It will also sustain blood sugars, reduce cravings and boost energy.
Juicing Benefits Disease Prevention
A significant health benefit is using juicing for disease prevention. Fresh pressed juice contains enzymes, vital for health and well-being. Enzymes help us breakdown food and spark the essential chemical reactions we need to live including food digestion, stimulating the brain, cellular energy and tissue repair. Enzymes are only found in RAW food.
Juicing Benefits Detoxification
Not only does juicing provide us with that all essential, quick off the mark boost, but it supplies us with a wealth of crucial nutrients & eliminates harmful toxins. A fantastic way to Detox and feel great!
What is it that makes fresh pressed juice the answer for increased and sustainable energy levels? The secret is in its ‘living’ component. Raw fruit & veg are packed with ‘living’ enzymes that assist with digestion. If digestive enzymes are being replenished by these additional enzymes, the body will spend less energy on digestion and have more energy for repairing cells. Unfortunately, bottled and canned fresh juices don’t contain this living constituent due to the pasteurisation process. Pasteurisation kills these enzymes, this means less expendable energy.
Not only does juicing maintain this ‘living’ element, but it extracts the vital minerals and makes them easier for the body to absorb. This means the full health package: vitamins; minerals; natural sugars; and enzymes, in an easy to soak up form. Juiced fruit & veg takes a mere 15 minutes to digest, so the energy boost is almost instantaneous.
That’s energy on tap!